Main · From First Feeding Event — Union Station Family Center

Beef Kefta

Makes 8 strips · 1 strip per plate · Baked at 375°F

🌡 Cook to internal temp 160°F (71°C)

Servings
strips
Recipe scales live. Whole items (eggs, lemons, onions) round up.

Ingredients

Make ahead

Marinate covered in the fridge for at least 1.5 hours before baking — this is essential for flavor. Each plate gets 1 beef strip and 1 chicken strip — make both kefta recipes together for 8 complete plates.

Ground beef (80/20) 450 g (1 lb)
Small yellow onion, grated & squeezed dry ¾
Garlic cloves, finely minced 3 clove
Flat-leaf parsley, finely chopped 3 tbsp
Fresh mint, finely chopped 1½ tbsp
Ground cumin ¾ tsp
Paprika ½ tsp
Ground coriander ¾ tsp
Ground allspice ⅓ tsp
Kosher salt ¾ tsp (to taste)
Black pepper ⅓ tsp
Extra virgin olive oil ¾ tbsp

Instructions

  1. Grate the onion and squeeze out all excess moisture with your hands or a clean towel — this keeps the kefta firm.
  2. Combine all ingredients in a bowl. Mix by hand until fully blended and slightly sticky.
  3. Cover and refrigerate for at least 1.5 hours.
  4. Preheat oven to 375°F (190°C). Line a baking tray with parchment paper.
  5. Press the meat mixture evenly onto the tray to ½–¾ inch thickness. Score into strips about 1 inch wide — do not separate yet.
  6. Bake for 15 minutes, then flip each strip. Bake another 15 minutes (30 min total).
  7. Check internal temperature — must reach 160°F (71°C). Cut along score lines to separate. Rest 5 minutes before serving.
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